Bob Dutko Show Summary – Wednesday 04 – 22 – 15

Noon-4:00 PM

First Hour – News/Politics

Examining the problems with Earth Day and the environmentalist movement. http://lubbockonline.com/interact/blog-post/may/2012-04-21/earth-day-lenin%E2%80%99s-birthday-and-socialist-ties-bind#.VTfhwiHBzGc

Hillary back in First Class. http://www.dailymail.co.uk/news/article-3049595/Hillary-s-class-end-New-Hampshire-campaign-trip-railed-against-rich-80mph-race-BOSTON-catch-flight-elite-seats.html

Dana Perino says George Bush told her to “forgive” turncoat Scott McClellan. http://www.newsmax.com/Politics/Dana-Perino-new-book-George-W-Bush-White-House/2015/04/21/id/639784/

News Hour Guest Interview: Matthew Van Dyke, Founder and CEO of Sons of Liberty International to discuss his group’s efforts in training Iraqi Christians how to fight ISIS.

Rest of the Bob Dutko Show…..

Guest Interview: Former evolutionary scientist, now Creation scientist and “Climate Change” skeptic Dr. Grady McMurtry to take calls about Earth Day and environmentalism.

Guest Interview: Pastor Judah Smith, author of “Life Is______: God’s Illogical Love Will Change Your Existence”.

Open Line Topic: We discussed a Christian response to Earth Day and what the proper Biblical view should be of the Earth and the environment.

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    A qualified bariatric surgeon ought to only operate on a patient healthy enough to survive and all possible negative side effects should be discussed before you start. A lot of weight loss doctors in Texas have conducted one procedure as many as 1,000 times or higher. When gauging risk, it is prudent to consider surgeons with more experience carrying out a specific procedure, while they have higher survival rates.

    Gastric bypass surgery, which involves stapling of the smaller, upper part of the stomach to separate it from the rest of the stomach and rerouting the small intestine to connect it to the smaller stomach pouch.

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    In the United States and in San Antonio weight loss surgery procedures, the mostly carried out are Restrictive or Malabsorptive surgical treatments. Despite the fact that patients tend to prefer the Lap Band more than the other types of surgical procedures for the speedy recovery time and lack of obvious scarring, it is not as effective as the Malabsorptive Procedure Roux-en-Y. Also called Gastric Bypass Surgery, it is amongst the most typical types of weight loss surgery San Antonio surgeons execute.

    After these patients have lost enough weight, they are typically brought in for a second surgery which will convert them to the conventional gastric bypass surgery types. Other surgery types can be considered, including the sleeve gastrectomy, which is used for those who have extreme BMIs and are not considered to be appropriate for the usual surgery types.

    In addition to general risks associated with any kind of major surgery, weight loss surgery can pose its own complications. Discomforting symptoms such as nausea, vomiting, weakness, hernia, gallstones and nutritional deficiencies can crop up after weight loss surgery.

    Once you get back to eating solid foods, your body should be adjusted to the smaller amount of calories. The right nutrition will keep you healthy and strong enough to continue on your weight loss journey, working toward a stronger, more resilient body that is free from the dangerous diseases and conditions that obesity can bring, including diabetes, heart disease and some cancers. Mentally, you should also be changing the way that you think of food. Food is not comfort or entertainment; it is the fuel source that keeps your body going.

    People with BMI over 40 are considered morbidly obese and they are recommended to undergo bariatric surgery. BMI (body mass index) is a useful tool, a health indicator often used to classify weight categories. Exceptions from the rule are people with BMI over 35 (and in some cases even over 30) who suffer from one or more obesity-related co-morbidities. General admission criteria for bariatric surgery include:
    BMI over 40. The procedure most commonly performed for low BMI (30 and up) is lap band procedure.

    Obesity can range any where from slightly obese to extremely obese. Weight loss surgery is similar to the different ranges of obesity. The different ranges help determine which weight loss surgery is right for you. The surgery can range from an extremely insidious procedure to a straightforward outpatient procedure. Well the answer is absolutely. You are probably thinking; are there really different types of weight loss surgery.

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    Avoid potatoes as well as starches including corn and peas. And also take a multivitamin, so you’ll still get essential nutrients while you lose weight quickly. Go for broccoli, lettuce, spinach, celery, as well as other green veggies. Oranges and strawberries might help with cravings for sweets.

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    She says you should split your daily calorie intake into more smaller meals or snacks each day and have the majority of them earlier in the day, whilst making dinner time the last meal of the day. According to obesity researcher Rebecca Reeves, DrPH, RD, people who consume 4 or 5 small meals each day have more ability to control their hunger cravings.

    Intake of at least 8 glasses of water a day is one of the most efficient ways to detoxify your body. It is obvious that water is a good detoxifier as it washes away all the excessive and unwanted toxins from your body. Apart from water, you can even include juice or low calories liquid stuffs in your diet. So drink as much water as you can throughout the day to keep you hydrated and fresh from inside. Remember, it is a key to burn as much fat as possible in the shortest amount of time.

    Eating right is a crucial part of losing weight. But there’s also something else that is really going to help you drop those extra pound, that is, “exercise, exercise, exercise! So get up out of that chair of yours and start to work out. When you exercise, your body uses energy, and that is what causes it to burn fat. After all, ‘fat’ is basically just energy that your body has stored for a rainy day!

    Of all the diet plans out there, which one is best? We are here to help you meet your goals by providing a few tips to help you get started today. The answer is that no one program may be better than others. There are diet plans to lose weight before summer fast – youtube.com – weight fast and that really do work. The key is to find a plan that meets you needs and that can best help you.

    You will only regret it tomorrow. You need to make a commitment here and now to ensure that you need to do all that you can do to lose weight. Make a Proper commitment.
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    The key is to not get frustrated and expect instant results. There are a lot of other tips for easy ways to lose weight. If weight loss was immediate, all dieters would be happy, but it takes a little diet and exercise to hit your final goals.

    Just that on it’s own will help you lose weight fast. First, stop having anything at all with calories in it. Switch all those sugared beverages with drinking water. This step by itself can trim hundreds of calories from your day. Absolutely no alcoholic beverages, no sugar in your coffee or tea, no soft drinks apart from diet soft drinks, and no fruit juice or flavored waters which have calories in them. Never drink 64 oz of water in a single sitting, that could be dangerous, but aim to get that much in slowly and gradually during the day.

    Resting the body is just as important as being able to test the body and do proper exercise. Sleep is when the body can shut down and rejuvenate ready for the next day. Not only that, but if you don’t get enough sleep, it might add unnecessary stress on you that may put you in a state of mind that you don’t want to exercise. If you’re not getting enough sleep, the body isn’t getting enough time to recover from what it’s done and therefore won’t be able to perform at it’s peak.%

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